Almost every modern mum on the verge of an event such as the introduction of complementary feeding your baby wondering - what to choose? The finished food from jars or home cooking? And if the food from jars all clear, self-cooking for the baby may scare, especially those moms who and before the birth of a child is not very fond of cooking. In addition, neither every woman is capable of every day to prepare for the 100 grams of vegetable puree, and in fact more baby can not eat.
I hope that the simple guidelines on how to prepare and store baby food will help you to vary the menu your child's homemade dishes. Prepare baby food at home - simple rules Before you begin the process of preparing food, wash your hands. Of course, this seems obvious, but many people forget to do it! Make sure all the dishes washed and dried. We recommend mccain hash browns to dry the dishes, not to wipe it with a towel. Wash fruits and vegetables under running water. Highlight for cutting vegetables for baby separate board, which you'll only cut vegetables and fruits. If you only have one board, thoroughly wash and dry it before cooking. It is better to use a glass board. Hide the food in the refrigerator mccain hash browns for two hours after the alert, as further it may begin to grow bacteria. Prepare baby food at home - methods of preparation and storage soar Bake Cook Cooking in a microwave oven
This method mccain hash browns is good because mccain hash browns it allows you to keep food maximum of vitamins and nutrients. In order to prepare for a couple, you can use a steamer or colander just put on top of a pot of boiling water (be careful that the water would not reach for vegetables).
If you choose this method as cooking, keep in mind that, in order to preserve the nutrients and vitamins you should: Use the minimum amount of water Putting vegetables in boiling water to reduce cooking time required minimum
You can bake vegetables and fruits. Just cut them into small pieces, add to the pot and place in the preheated oven, add a little water beforehand. The product thus prepared is much tastier than boiled. mccain hash browns
Microwave as steamer, helps to keep the products in the most nutrients as vegetables cooked in it quickly. Even if you do not like the idea of cooking in this manner, for fast defrost device is irreplaceable! Cooked foods must beat blender or mash until puree.
You can make "wholesale" amount of food a month in advance and freeze it in the form of ice or a silicone cake pan. The duration of storage of certain products is as follows: Product Refrigerator Freezer cooked fruits and vegetables 2 - 3 days 1 - 3 months Meat 1 Day 1 - 2 months mixture of meat and vegetables 1 - 2 days 3 - 4 months Egg yolks 1 day 1 - 2 months
Remember that the food that is too long to store frozen may look good, but lose most of the vitamins and flavor achestva. Prepare baby food at home - how to freeze baby food?
For freezing mccain hash browns baby food servings you will need: special forms for freezing baby food (you can use molds for ice or silicone molds for cakes) mccain hash browns film for food bags for freezing mccain hash browns the string
Silicone molds for cakes After puree freezes, to shift portions mccain hash browns in freezer bags. Be sure to mark that is in the bag and date frozen. This will help you to use the products until the expiration date (see. Table above) or remove those that the baby manifested allergy. mccain hash browns
Instead of molds you can use the tray. Cover the baking paper it, Spoon mashed potatoes (one to two tablespoons per serving), cover with foil for baking tray and place in freezer. After freeze portions, to shift them into bags for freezing and label. Prepare baby food at home - right defrosting mccain hash browns food
Evening shift from the freezer mccain hash browns to the refrigerator portion of those that you want to give your baby the next day. Defrosting will take at least 4:00. If you hurry, you can use the microwave to defrost.
All food except fruit should be heated before being fed to a water bath or in a microwave oven. Mix thoroughly and be sure to try a portion that would be the food was warm (not hot or cold).
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